Inulin-Propionate Ester Review: IPE Protein Supplement Benefits Guide

Inulin-Propionate Ester (IPE) dietary protein supplement may suppress appetite by reducing high-calorie food cravings, enhance whole body resting fat oxidation and boost weight loss when combined with moderate exercise fitness training.

Full Disclosure

New Supplement ‘IPE’ Reduces Food Cravings and Boosts Fat Burning After Exercise

Researchers have discovered a dietary protein supplement that could help you lose weight in two different ways. In a small study published this week, a supplement called inulin-propionate ester (IPE) was found to curb food cravings and increase fat oxidation without caloric restrictions.

Researchers published their findings in the journal, Metabolism. with a title of “Moderate intensity exercise training combined with inulin-propionate ester supplementation increases whole body resting fat oxidation in overweight women“. The small study was led by the University of Glasgow in partnership with researchers from Imperial College London. In the study, 20 healthy volunteers (overweight women between ages 25 and 45) were asked to follow an exercise routine for four weeks.

During the study, women maintained their usual diets. However, the women were told to take regular supplements: either inulin-propionate ester or a placebo. By the end of the study, researchers noticed some surprising results from the IPE group.

First, researchers found that the IPE group burned significantly more fat. IPE significantly raised the rate of fat burning. Women in the IPE group also continued burning fat seven hours after taking the supplement. IPE not only increased how much fat was burned, but it also helped the women burn fat for longer.

The rate of fat burning in the placebo group, meanwhile, remained unchanged. The women taking the placebo were following the same exercise routine but not experiencing the same fat-burning benefits.

Researchers also found that inulin-propionate ester suppressed appetite. Women in the IPE group ate less. They felt fuller, so they naturally consumed fewer calories. Professor Gray Frost, Chair in Nutrition and Dietetics at Imperial College London, which partnered with the University of Glasgow for the study, explained,

“These results are encouraging in that they show this potential food supplement when combined with exercise, can help people burn through their fat stores faster, decreases appetite and could in the long term help to achieve a healthy weight.”

“We’re interested to explore this further in larger and more varied groups of people and see whether the effects are short-lived or if they last over time.”

Researchers also praised IPE for having no adverse side effects. However, researchers also cautioned that this was a small study over a short period of time. Dr. Dalia Malkova, senior lecturer in medicine at the University of Glasgow School of Medicine, Dentistry & Nursing and co-author of the study, explains,

“While these initial results are promising, we should stress that there are limitations to this study, which was conducted with a small group over just four weeks.”

“For example, we can’t yet draw any conclusions about how the increased fat oxidation, combined with exercise, might affect participants’ body composition and body mass.”

“However, the results are encouraging enough that we’re looking to secure funding for a longer study with a larger group of volunteers. This will allow us to draw more detailed conclusions on how IPE might affect body fat stores and body weight.”

Moderate Exercise Doesn’t Always Lead to Significant Fat Burning

Are you frustrated with your weight loss progress? Do you feel like you’ve been exercising and eating right, but the pounds aren’t coming off? You’re not alone. In fact, there’s a reason for it. Dr. Douglas Morrison of the Scottish Universities Environment Research Centre, who co-authored the study, explained to Medicalxpress,

“Adding moderate exercise to your daily routine is a good thing for your cardiovascular and general health, but the effects it has on the amount of fat which you burn while at rest and after a meal can be inconsistent and these effects don’t easily translate enough to changes in body composition and body mass.”

“That’s backed up by the results from the placebo group in this test, but it’s interesting that those who took the IPE supplement saw a significant and long-lasting boost to the rate which they burned fat.”

What is IPE?

Inulin-propionate ester, or IPE, is a supplement that could have a significant impact on how your body burns fat. Propionate is found naturally in the human gut. Your body produces propionate when you eat food. As the dietary fiber of that food is broken down by gut microbes, propionate is released.

Propionate sends a signal to your brain that the stomach is full and that no more food is required. It literally makes you feel full. Researchers created inulin-propionate ester as a food supplement targeted towards people who wanted to lose weight.

Researchers believe that by providing your body with a much larger dose of propionate than you would normally receive, your body can feel fuller more quickly, helping you naturally eat less. It tricks your body into thinking that you just consumed a large meal when in reality, you just took a simple supplement.

Inulin is a fiber. Scientists bound the propionate to inulin to strengthen its effects. This is the same fiber found in garlic, Jerusalem artichoke, chicory, and onion. By chemically binding inulin to propionate, scientists created IPE.

There has been previous insights into oral inulin propionate ester (IPE) supplementation and its benefits of lowering intra-abdominal fat, preventing weight gain and boosting the resting fat burning process.

The IPE dietary protein supplement study concluded by saying this in regards to the results experienced during the research:

“Moderate intensity exercise training programmes when combined with daily oral IPE supplementation may help overweight women to achieve increase in fat oxidation.”

There is now an ongoing study registered on the US National Library of Medicine's ClinicalTrials.gov website where they will be further analyzing the impact of exercise and inulin propionate ester for weight loss, gut hormones and resting whole body fat oxidation.

How to Get IPE

IPE is not currently available. The supplement is still making its way through the regulatory system. You cannot buy it over-the-counter anywhere in the world. However, as more positive studies on IPE like this one get released, we expect to see more inulin propionate ester supplements on store shelves in the future.

The fact that IPE was shown effective in this latest study is promising. It’s also promising that the latest study was on humans instead of animal models. Plus, IPE was shown to be safe with no adverse side effects which strengthens the likelihood that we’ll see it on store shelves sometime in the future.

While it may sound like a modern miracle to have gut bacteria create an appetite suppressant, there are still many frontiers to explore within the human body and its fascinating inner workings. While an inulin-propionate ester (IPE) dietary protein supplement for weight loss may not be here today, watch out tomorrow as science, technology and innovation continue to expand upon the realm of possibilities of advanced living.

Live Healthier
Live Healthier
Advanced Living is a leading lifestyle wellness enhancement movement that highlights health awareness, provides educational research and delivers perpetual knowledge on how to live your best life in 2020 and beyond so you can master the art of aging gracefully in this lifetime. From high energy insights on trending news to truth-seeking analysis for supplement reviews, Advanced Living exists to optimize your well-being universe and act as a genuine guide for personal transformation, spiritual enlightenment and essential wholeness.

AdvancedLiving.com may receive a small reward on product purchases using links within reviews. For optimal transparency, see the full disclosure on how this process works to support our team’s mission of creating Advanced Living for you.

LEAVE A REPLY

Please enter your comment!
Please enter your name here

AdvancedLiving.com content provides generalized information only for education and entertainment. In no way is the content here a substitute for qualified medical advice. Always actively seek a professional dietitian, certified nutritionist, licensed specialist or your doctor for specific consultation before using any supplement our team reviews.

Get in touch at info@AdvancedLiving.com with any trending news, tips or review suggestions. Disclosure: link references clickthroughed can result in referral rewards to support our team.

More Supplement Reviews and Product Research

Reviewing the Top 20 Best Wrinkle Creams That Really Work in 2020

While beauty is in the eye of the beholder, getting older in age naturally brings its own set of challenges to combat as proactiveness...

Top 10 Best Garcinia Cambogia Supplements in 2020

Is Garcinia the Most Famous Weight Loss Supplement Ever? Garcinia Cambogia is one of the most well-known ingredients in the supplement market, known for its...

Top 10 Best Forskolin Brands in 2020

As scientific research supporting the efficacy of Forskolin has continued to pile up over the past decade or so, there now exists a mountain...

Top 20 Best Male Enhancement Pills in 2020: Men's Sexual Performance Guide

Male Enhancement in 2020 and Beyond: Growing Pains Everyone's talking about male enhancement, but let's really talk about 'enhancing a male'.It has been said a...

Top 5 Best Cocoa Flavanol Supplements in 2020

The cocoa flavanols story is quite impressive. Before we get into reviewing the top 5 best cocoa flavanol supplements in 2020, it is important...

Intermittent Fasting 2020 Guide: IF Diet Plan Types and Weight Loss Benefits

Intermittent Fasting in 2020: Beginner’s Guide to IF Diet Plans and Health Benefits Intermittent fasting is one of the hottest diet plans in 2020 and...

Top 10 Best Leaky Gut Supplements in 2020: What is Leaky Gut Syndrome Guide

The ultimate leaky gut syndrome guide features the top 10 best leaky gut supplements in 2020 that are designed to promote optimal gut health...

Supplements Revealed: Watch the Documentary Film Movie Trailer Now

Supplements Revealed is a 9-part documentary series launched online by Revealed Films.The series teaches anyone how to get relief from their health problems and...

Top 20 Best Hair Growth Vitamins and Hair Loss Supplements in 2020

Reviewing the Top Hair Loss and Hair Regrowth Remedies of the Year For both men and women, the ability to have a good head of...

Top 12 Best Keto Shakes to Review and Buy in 2020

In its most basic sense, a ketogenic shake can be thought of as a powdered supplement that can be mixed with either water or...

Top 10 Best Keto Diet Pills in 2020

The Ketogenic diet is one of the most popular nutritional plans in the world. With a focus on promoting a low-carb, high-fat diet with...

Top 10 Best Turmeric Supplements in 2020: Benefits and FAQ Research Guide

Several antioxidants currently on the market can provide major health benefits, but there is only one vividly golden yellow-orange spice that can do it...

Top 10 Best Vitamin D Supplements in 2020: Benefits & Deficiency FAQ

Vitamin D is the sunshine vitamin that is essentially more well-known for its source than it is for its use in the body yet...

Top 10 Best Lung Health Supplements for Natural Breathing Benefits in 2020

The lungs are one of essential to keeping toxins out of our bloodstreams as we breathe, and they also ensure that the body only...

Top 5 Pycnogenol Supplements in 2020: Best French Maritime Pine Bark Extracts

In its most basic sense, Pycnogenol® is a medicinal extract that derived from the bark of French maritime pine trees. It is a highly...

Top 10 Best Aloe Vera Supplements in 2020: Benefits and FAQ Research Guide

Aloe vera is an ancient herbal powerhouse that has been used for ages and ages for its medicinal properties. From it's collagen-boosting, silica-rich nature,...
izmir escort
php shell
sakarya escort adapazarı escort beylikdüzü escort esenyurt escort istanbul escort beylikdüzü escort istanbul escort avcılar escort beylikdüzü escort şişli escort
istanbul escort bayan bilgileri istanbul escort ilanlari istanbul escort profilleri hakkinda istanbul escort sitesi istanbul escort numaralari istanbul escort fotograflari istanbul escort bayanlarin iletisim numaralari istanbul escort aramalari yapilan site istanbul escort istanbul escort